I am officially have a mental meltdown and a really bad one. Looking for alternatives to keep myself together but nothing is working. My mind is spinning and I cannot get the things that I wanted done even though I planned out what I want to do in an organized manner.
Because of this, I am actually getting sick. I am having stomach problems, headaches, sinus problems and body aches. I am taking my vitamins in the morning and Tylenol when I need too but these are only temporary aids. Sleep is turning into naps which is bad cause its not a full rest, its disruptive sleep. That is not good at all.
Anyone have suggestions for de-stressing? It would really really be great!
ATM: Trying to stop the meltdown... if I let it happen, I will not get anything done. Grr...
`~CheckedOut!
spa, boxing, massage, xbox kinetic
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